Apps & Devices
The Apple Health app helps you connect step and exercise tracking apps and devices with 1500cals, while giving you complete control over privacy and what data is shared.
How it works
When you first sign in to the 1500cals app, you'll be asked to connect Apple Health. Tap "Turn on All" and then "Allow" - that's it. Your steps, workouts, and weight will sync automatically.
Declined or skipped?
If you declined the Health permission, you can enable it any time:
- Open the Apple Health app on your iPhone
- Tap your profile icon (top right)
- Scroll to Privacy → Apps & Services
- Tap 1500cals and turn on the data you'd like to share
Without Apple Health connected, 1500cals can't subtract calories burned from exercise - so your net calorie count won't reflect your activity.